Rajma/kidney beans is great source of fiber and protein. Combination of Rajma cahwal is a staple food
of India. Rajma in a thick curry can be served with rice or chapatti.
Step by step recipe:
Soak rajma for 3-4 hrs or overnight in enough water.
Drain off the water
Add rajma to pressure cooker with ½ jug of water, ½ inch cinnamon stick, 1 black cardamom, ½
tsp methi seeds, 1-2 chopped tomatoes, 1-2 pinch hing, ½ tsp turmeric powder, 1tsp salt.
Cover the lid and let it boil till 4-5 whistles.
In a kadhai add 2 tsp oil, let it let it heat on medium flame, add 1tsp cumin seeds, 2-3 chopped
garlic, 1 chopped onion, sauté it.
Add ½ tsp red chili, ½ tsp turmeric powder, ½ tsp salt, 2-3 tsp tomato ketchup, 1 cup water.
Let it cook on high flame for 1 minute. Add 1 tsp butter.
Mash boiled rajma gently, add them to kadhai, mix mith tadka and let it cook for another 5-10
minutes on low flame.
